A NEW WAY TO BE A BETTER YOU
Human Chorionic Gonadotropin, or HCG, is a hormone that occurs naturally in both men and women and is produced in high quantities during pregnancy. HCG releases fat deposits and encourages the body to use this excess fat as energy for both the mother and the baby.
When used for weight loss, HCG releases unwanted deposits of fat and allows the body to metabolize the excess fat and use it for fuel.
When being used for weight loss, HCG is combined with a 500 to 800 calorie diet. HCG can be administered via daily injections and should be combined with a low-calorie diet comprised of controlled quantities of fish, meat, fruits, and vegetables easy to follow.
Weight-loss treatment areas include the weight loss has specifically designed treatment plans to helps you wt loss multiple.
Men and women who are interested in losing weight are potential candidates for an HCG treatment. Prior to beginning the HCG treatment plan, we will review your medical history including a blood test as well as your overall health and goals of the treatment to determine if the HCG treatment plan is an appropriate treatment plan for you.
With less eating and more sports, the effect of weight loss is better. Eat less than 1/3 or half bowl of starch, 3 servings of vegetables and 2 fruit a day,1 servings of vegetables about 1 bowl cooked, 1 fruit about big as 1 fist, sports 3 times a week, every 30 minutes.
Everything you need to know about your weight loss program treatment.
People who succeed at losing weight and keeping it off weigh themselves often, research shows. A step on the scale at least once a week seems to build awareness best
Not eating one type of food doesn't translate to cutting overall calories. Besides, fat can help you feel full after eating, which may curb your desire for seconds or dessert. Your body needs some dietary fat to function.
Drinking water, especially before mealtime, helps fill you up and makes you eat less. One study found that adults who drank two cups of water before each meal lost more weight than those who didn't.
Don't skip meals if you're trying to lose weight. You'll feel hungrier later and be more apt to raid the fridge or nibble on junk -- running your day's calorie total potentially higher than from a meal. Missing a meal can also leave you less energized, making it less likely that you'll exercise, an important thing if you're trying to lose weight. Having small, nutritious meals and snacks between meals has been shown to help people lose more.
Eat slowly if you want to lose weight because there's a lag between when your mouth says "mmm!" and your brain registers fullness in your stomach. If you put your fork down between bites and pace yourself, you'll give your brain more time to tell your stomach that you're full.